Important Health Tips

1. Don’t take your medicine with cold water
2. Don’t eat heavy meals after 5 pm.
3. Drink more water in morning, less at night
4. Don’t lie down immediately after taking meal
5. Answer phone call from left ear
6. When phone’s battery is low to last hour, don’t answer the call because the radiation becomes stronger.

For Your Hair
Chop an onion and add it to your shampoo. Keep it in the shampoo for fifteen days. Now use the shampoo. It will make the hair grow faster and will shine your hair.

Summer Time Health Tips
Stay cool and avoid the heat at midday
Try to avoid sunlight between the hours of 10am and 4pm when the ultraviolet ray of the sun is stronger.
Don’t put on the same shoe for many days. Replace them often to prevent foot ankle and knee pain.
Drink plenty of water-at least 2 liters a day
Wear cotton made dresses of light color

Additional information